Being You Podcast

The Being You Podcast is about being yourself, gaining clarity on who you are, growing confidence, minimizing stress, practical self care, self worth, motherhood and so much more! Both Sue and Katie are Life Coaches with a background in nutrition, bringing together their knowledge for a very holistic approach to health and wellness. They believe in the power of mindfulness and that doing the inner work is the key to personal success, happiness and peace. Join them as they open up real conversations, provide actionable tips and dive into this incredible, life altering journey of self development and growth.

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Time Management

April 24, 2019 beingyou Leave a Comment

Today on Being You Podcast, we are chatting on the VERY popular topic of time. One of the most common phrases we hear is “I don’t have time” (which we are all guilty of). However we take a unique view point on it as we discuss:

  • Why it’s not really about time management
  • How mindset can really adjust the panic we feel around time
  • Expectations, priorities, letting go and how they affect time management
  • Rethinking societies expectations of being busy
  • Making strong choices to regain control
  • The REAL reason why we keep ourselves in this cycle of being busy (it’s not what you think).

We’d love to hear what you think about! Be sure to leave us a review on iTunes and reach out if you have questions or comments!

Connect with Katie on Instagram, through the True You Community and on her Facebook page!

You can connect with Sue on:
Facebook @meetsusandeans
Instagram @susanjdeans
www.susandeans.com

https://s3-ap-southeast-2.amazonaws.com/being-you/Ep-8-Time-Management.mp3

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