Being You Podcast

The Being You Podcast is about being yourself, gaining clarity on who you are, growing confidence, minimizing stress, practical self care, self worth, motherhood and so much more! Both Sue and Katie are Life Coaches with a background in nutrition, bringing together their knowledge for a very holistic approach to health and wellness. They believe in the power of mindfulness and that doing the inner work is the key to personal success, happiness and peace. Join them as they open up real conversations, provide actionable tips and dive into this incredible, life altering journey of self development and growth.

  • Meet Katie & Sue
  • Episodes

Meet Katie & Sue

Katie Kahvo is a Life Coach and Holistic Nutritionist who supports women through growth and development to build confidence without the mom guilt. She is a leader in her community, True You, showing women the positive impact community, perspective, and mindset shifts really have on your life (and those around you) Katie has been featured in many different websites, blogs, summits and podcasts throughout her career empowering women to find joy and happiness within their motherhood journey. She believes strongly in the power of community and has worked to build various communities all around her region.

Outside of work, Katie loves spending time with her husband and daughter, having fun and exploring new activities. She loves the outdoors and spends most of the summer in her vegetable garden. If she is not outside or with family you will likely find her drinking tea, reading, enjoying good food or hanging out with friends.

Katie looks forward to learning and engaging with you as this podcast grows and a new community is formed!
To learn more come hang out on Instagram, the True You Community and on her Facebook page!

Sue is a health and wellness coach and mentor. She is on a mission to help you reduce overwhelm and stress, and Prioritise yourself, through practicing extreme self-care.

Through her 1:1 coaching, workshops and talks, she aims to inspire you to start being kinder to yourself and to believe you are enough right now.

Sue believes it’s time to show more love, compassion and support, and remove judgment and criticism. She wants to inspire you to be brave and BE yourself, no matter what!

Sue is a mum to 2 teenage daughters, is a podcast junkie and loves reading (mostly non fiction) Sue lives in Brisbane, Australia and loves every opportunity to spend time at the beach.

You can connect with Sue on:
Facebook @meetsusandeans
Instagram @susanjdeans
www.susandeans.com

 

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