Being You Podcast

The Being You Podcast is about being yourself, gaining clarity on who you are, growing confidence, minimizing stress, practical self care, self worth, motherhood and so much more! Both Sue and Katie are Life Coaches with a background in nutrition, bringing together their knowledge for a very holistic approach to health and wellness. They believe in the power of mindfulness and that doing the inner work is the key to personal success, happiness and peace. Join them as they open up real conversations, provide actionable tips and dive into this incredible, life altering journey of self development and growth.

Finding Balance

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Work-Life Balance is a hot topic right now so Sue and I of course decided to dive into this topic with a unique approach.

Here is what we talk about:

  • Is work-life balance a real thing?
  • What is it really about?
  • How expectations and awareness play a critical role
  • The lack mindset
  • Walking away from the checklist and creating our own path
  • Learning to tune inwards instead of out
  • How our internal feelings reflect our external experiences and perspective
  • Actionable tips to get started right away

More information at: beingyoupodcast.com

If you are interested in more from Katie and this topic please reach out to her via email katiekahvo @ gmail.com to inquire about her brand new group program Finding Your Work-Life Balance. Spaces are open right now! We get started in June!
Connect with Katie:
Instagram @katiekahvo
Facebook @katiekahvorhn
or through the True You Community katiekahvo.com/fbgroup
Connect with Sue:
Facebook @meetsusandeans
Instagram @susanjdeans
www.susandeans.com

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