Being You Podcast

The Being You Podcast is about being yourself, gaining clarity on who you are, growing confidence, minimizing stress, practical self care, self worth, motherhood and so much more! Both Sue and Katie are Life Coaches with a background in nutrition, bringing together their knowledge for a very holistic approach to health and wellness. They believe in the power of mindfulness and that doing the inner work is the key to personal success, happiness and peace. Join them as they open up real conversations, provide actionable tips and dive into this incredible, life altering journey of self development and growth.

Overcoming Fear and Being Vulnerable

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Today on Being You Podcast, Katie and Sue talk about:

  • Why this podcast almost didn’t happen
  • Why it’s not about eliminating fear
  • The importance of being honest
  • How vulnerability creates connection
  • Our beliefs and growth bring up fear
  • How fear builds confidence
  • Why you need to be ok with the unknown
  • How spending time being vulnerable shifts our society
  • Why we need safe spaces for honesty and vulnerability

Connect with Katie on Instagram, through the True You Community and on her Facebook page!

You can connect with Sue on:
Facebook @meetsusandeans
Instagram @susanjdeans
www.susandeans.com

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