Being You Podcast

The Being You Podcast is about being yourself, gaining clarity on who you are, growing confidence, minimizing stress, practical self care, self worth, motherhood and so much more! Both Sue and Katie are Life Coaches with a background in nutrition, bringing together their knowledge for a very holistic approach to health and wellness. They believe in the power of mindfulness and that doing the inner work is the key to personal success, happiness and peace. Join them as they open up real conversations, provide actionable tips and dive into this incredible, life altering journey of self development and growth.

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Being You Through Trauma with Veronica Qubrossi

May 21, 2019 beingyou Leave a Comment

This week’s episode is slightly longer then normal but we strongly encourage you to stick around as we discuss the very motivating topic of being you through trauma and life challenges. Katie sits down with the very inspirational Veronica Qubrossi. Over the last 10 years Veronica has been through so many life challenges it is incredible to see the positive, amazing women she is today. She reinforces so much of what we talk about on this podcast through her own experiences. I knew this was going to be a fascinating episode!

Here are some of the things we discuss:

  • Letting go of labels others identified her with
  • Her struggles with addiction and her own health, including anxiety, a brain injury and miscarriage, as well as her husbands spinal injury
  • How she learned to be her true self and how that shifted throughout her life
  • Raising a family through the struggles while being true to herself
  • How she moved through these situations with grace and positivity
  • How she has learned to get back on track and remain true to who she is
  • What shifts she made and how she to continued to work as an entrepreneur through her injury
  • The importance of being her true self and being you through trauma

This was such an inspirational conversation for me. If you enjoyed it as well please leave a review below to let us know what you think!

Veronica Qubrossi is a Holistic Nutritionist, wife to her high-school sweet-heart, mama to an amazing 6-year-old daughter, and a business owner. She loves to educate others about all things “holistic”, and share the lessons she’s learned as a result of several traumatic experiences. You can find her at veronicaqubrossi.com. And leave a review below to let us know what you think.

More information at: beingyoupodcast.com

Connect with Katie:
Instagram @katiekahvo
Facebook @katiekahvorhn
or through the True You Community katiekahvo.com/fbgroup
Connect with Sue:
Facebook @meetsusandeans
Instagram @susanjdeans
www.susandeans.com
https://s3-ap-southeast-2.amazonaws.com/being-you/Ep-12-What-It-Means-To-Be-You-Veronica-Qubrossi.mp3

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Filed Under: Podcast Episode Tagged With: brain, health, injury, inspirational, mindset, miscarriage, positive, self development, spine, trauma, women

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