The Being You Podcast is about being yourself, gaining clarity on who you are, growing confidence, minimizing stress, practical self care, self worth, motherhood and so much more! Both Sue and Katie are Life Coaches with a background in nutrition, bringing together their knowledge for a very holistic approach to health and wellness. They believe in the power of mindfulness and that doing the inner work is the key to personal success, happiness and peace. Join them as they open up real conversations, provide actionable tips and dive into this incredible, life altering journey of self development and growth.
What does it really take to Be Yourself and live the life you desire?
Join Katie and Sue as they open up real conversations, provide actionable tips and dive into this incredible, life altering journey of self development and growth. This podcast is intended to inspire you, empower you and educate you so that you can simply be you. Topics will include motherhood, self care, self worth, reducing stress and overwhelm, building confidence and the power of vulnerability.